Working from home has been a boon for all of us, but it can be a pain in the neck - literally. While we’ve all quickly adapted to the demands of WFH, our bodies may be bearing the brunt of our makeshift offices.
Francis Diano PT, MCMT, an orthopedic and sports specialist offers tips to make your WFH situation more ergonomic, providing movement fixes for common aches and pains that may plague us.